This 4pk of 22 All Natural Herbal Mixture is a Month Supply that can be done weekly via Vaginal steaming .
Directions: Vaginal Steam can be used weekly simply by emptying the contents from 1 of the herbal mixture into the yoni bowl after placing the bowl under the lid of the commode. Pour 32-44oz of boiling water into the yoni bowl and allow to cool slightly for approximately 5 minutes! Sit over the bowl with your legs straddled for proper flow of the steamed herbs. Cover your lap with a lg bath towel to keep the steam vapors on your vaginal area till cooled down completely approximately 25-30 minutes! You can lift your bottom as needed to avoid burning your bottom or vaginal area. Please avoid while on your menses!